We need a vacation from daily routine for so many reasons. Therapy and healing may be the biggest reason. Being a Solo traveler is the best option as we can plan it all ourselves. Holiday or trip is itself a meditation. Travelling can always help us connect with ourselves in the best possible way.
Connecting to Self
While we go out to any destination we are able to get some much required “me time “. Duration can be as less as weekend; a week or a month. In the mundane routine, we are so much busy with something or other that we forget what we actually need and get stressed. However while on travel break we are able to pay entire focus on ourselves. This can further help in connecting with any problem that may be pestering us at the unconscious level. Many of us have that triggers and some irritating thought that may be difficult to manage even after avoiding. That may be because we are not able to dig deeper into ourselves. It may not be as easy as it sounds. We may need state of Meditation to understand that. In traveling experience, it’s easier to achieve that inner peace that we want. Holiday trip is no less than meditating in fact. Try planning vacation every quarter if possible to witness that inner change.
Away from Toxins
Within the city, there may be lots of physical and mental toxins that we need to deal with which we may not be aware. It can include dealing with negative people or getting affected by pollution which may harm us in a very subtle way. If we take traveling break than it can make us more Mindful of what we are going through. Furthermore, it can help improve our coping mechanism to deal with all these problems.
There are a lot of tourist destinations which can provide some authentic delicacies and spas which can help us rejuvenate faster. Therapy from organic product and food can be an Instant healer. We can choose to take spa’s or take some organic food from the farms and it can do the magic. Best way to feel is doing it practically. When we take such organic trips we can be at best state of mind.
A relaxed state of Mind
In daily routine, our mind is occupied with one thing or other. This may be because of work pressure or unhealthy family life or any other reason. Once we take traveling break we are not bothered or required to deal with any of the unwanted things or situation. That can help us achieve relax state of mind. To sum up, can assist in healing and can be the best therapy.
Solo traveler got better access to any traveling as they can plan anytime without depending on anyone. The best trip can be planned with like-minded solo souls. That can not only act as therapy but social networking as well in a very subtle way.