Kerala, God’s own country, has gained its reputation for a myriad of things- backwaters, tea plantations, coconuts, but most significantly, for the alluring spa treatments. Kerala ayurvedic spa attracts globetrotter year around and serves them with magical experiences.
Today, the state is strewn with spa resorts and centers that promise to render excellent ayurvedic treatments and therapies. Probably one of the best things about Kerala Ayurveda spa clinics is that they not only focus on the rejuvenation of body but also help a great deal in attaining peace of mind. Many of these resorts are also known for including yoga centers to give the customers overall experience of the treasured Indian science.
Here are a couple of
things to keep in mind before you book your next spa:
The Cost Range of Spa in Kerala
Kerala ayurvedic health spa comes in different packages. Therefore, it is easier for customers to suit their budget. Besides, it also varies according to the duration of your stay at the resort or center. For example, the Blue ginger spa resorts in Wayanad charges around INR 10,000.
The Windflower Spa and resort charges around INR 13,000. The Kalari massage is around INR 1,000 per person. Nattika beach Ayurveda resort offer packages from 7 to 28 days. The price ranges from EUR 1,286 to EUR 9,555 per person.
Types of Spa
While most of the Kerala spa and massage centers prescribe treatments exclusively based on specific pain and pressure points, there are some popular ones that you cannot afford to miss out on. The three most favorite types of the spa are the Shirodhara, the Garshana, and the Njavarkijihi.
The Shirodhara technique helps you to de-stress. It includes the scalp and the forehead. The method observes a gentle and continuous pouring of liquid on your forehead by a trained therapist as you lie down in a relaxed position. The process greatly helps in releasing stress. Some of the best ayurvedic spas in Kerala include this one in their package.
The Garshana technique helps you to rejuvenate and lose weight. It is a unique Ayurveda treatment that involves dry massage. It is highly effective in breaking down the excess fat and also assists in lymphatic drainage. Last but not least, Njavarijihi helps you to detox and relax.
In this technique, the therapist uses poultices filled with a special kind of rice. After applying oil on your body, the therapist addresses the pressure points with the poultices. It is a highly effective skin treatment and renders excellent rejuvenation and relaxation. Apart from these three, the Ayurveda packages Kerala also include beauty care treatments, slimming treatments, and body purification packages.
Best Places to Take the Spa
The state is dotted with some of the best spa resorts and centers. From high-end resorts to regular massage centers, you get what you want. However, talking about the best, Atthreya ayurvedic resort in Kottayam perhaps tops the list. It was set up by experienced Ayurvedic doctors and is considered as one of the best resorts in Kerala by the Tourism department itself. Apart from ayurvedic and spa treatments, it also boasts of a range of other services like dental care.
Ayurville is one of the best ayurvedic spas in Kochi. The team of seasoned therapists is known for providing quality advice and guidance in selecting the right treatment. Next on the list comes Niraayama, located by the vast blue sea of Kovalam. The place offers a wide range of treatments such as stress management, weight loss, detox, and skin ailments.
Other than that, you can also indulge in some of the best authentic Kerala cuisines. Kumarakom Lake resort steals the hearts of many with its scenic location. The place will surely surpass your expectations with its luxurious amenities such as well-laden rooms, swimming pool, multi-cuisine restaurants, and the most sought-after Ayurvedic spa center, Ayurmana.